Exercise daily. Reduce screen time. Stand often, sit less.
Homeopathy expert Dr Mukesh Batra recommends solutions for common problems like constipation, acidity and more.
The best fit will enhance your body shape making you feel confident and positive inside out.
'It is a good match for those aged 25-30, who have just started working and need a basic product.'
You'll end up being more satisfied, eat your food without guilt and be healthier.
Dr Batra provides tips and suggestions for many different ailments. Have you considered homeopathy? Read on
Wellness expert Roopashree Sharma answers your health queries.
The sum assured is just the premiums that you have paid plus some basic level of return. People often mix investments with insurance. This causes them to often look at the sum assured without understanding the death benefits of the policies in detail.
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
Did you know that 3.2 million children worldwide are living with HIV?
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
The wellness entrepreneur tells you how to take care of your body, mind and soul.
Mental health coach Anu Krishna offers advice on how to cope with the sudden loss of a loved one.
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.
According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.
Divya Rolla explains how these asanas will help you improve your overall health.
According to a well-being survey, mental stress levels for people working at offices and factories have increased substantially in India this year due to economic slowdown.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
Reading books will make you curious, build your imagination and nourish your brain into an organic super power.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
Make sure you read the policy wording. Some policies cover pre-existing diseases while others don't. Many need a minimum 24-hour hospitalisation, advises Bindisha Sarang.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Calculate his monthly expenses, health care spending, how much funds will he need once he retires, and whether his current savings and investments will enable him to manage his lifestyle through retirement, suggests Ashok Kumar E R, CEO and co-founder, Scripbox.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Dr Renu Raj cracked the UPSC exams at her very first attempt. 'You should be sensitive to what is happening in society and you will get through the exams,' she tells A Ganesh Nadar/Rediff.com
Bear in mind that the amount you get paid depends on the stage at which cancer is detected, reveals Sanjay Kumar Singh.
'There is a deep stigma or taboo attached to COVID-19 in rural areas.' 'People don't want to test because they fear social exclusion.' 'Even those who test positive may not reveal and not follow the quarantine protocol.'
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
Begin your day with exercise. Do not sit for too long.
His anonymous online platform helps people seek help without disclosing their identity.
Gifts for loved ones, spending on yourself on impulse buying on EMIs and credit cards can leave your financial health completely stressed by the end of the year, says Harshala Chandorkar, Senior Vice President -- Consumer Relations, CIBIL
Those who have crossed 50 must show the greatest urgency. They need to achieve a corpus that can sustain them and their spouses for at least 25-30 years after retirement.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
The pandemic should force you to take a hard look at the downside risks that could jeopardise your finances.
'Funds based on this theme offer socially conscious investors an option to invest in a portfolio that is aligned to their beliefs.'
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